Day 609 | Christmas Eve

over 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

Some quality family time on Christmas even yesterday. Usually we celebrate with another family but it was not possible this time around because my monther had a back injury making it impossible to get everything done. So it turned out into a fun smaller scale christmas even having dinner and watching home alone along with the kids who loved it.

365 DAY HOT YOGA CLASSES | JOINED: 15/100 (Day 51)

I didn't overeat on bad stuff last night but still am somewhat in a nomansland befrore fully getting into a whole food diet trying to reach that 62 kg after being stuck around 64kg for a long time.

Day	Bed Time	Awake	Out Bed	Weight
15 Dec	00:30	08:30	09:40	65.0kg
16 Dec	00:00	08:30	09:15	64.5kg
17 Dec	23:45	07:30	08:30	64.5kg
18 Dec	00:30	08:40	09:35	64.5kg
19 Dec	01:00	09:40	10:30	64.6kg
20 Dec	00:30	08:30	10:00	64.3kg
21 Dec	00:30	09:00	10:20	64.4kg
22 Dec	01:00	09:30	10:30	64.5kg
23 Dec	01:00	10:00	11:00	64.6kg
24 Dec	0030	09:30	10:20	64.7kg

December	16	17	18	19	20	21	22	23	24
Plant Based	v	v	v	v	v	v	v	x	v
Supplements	v	v	x	v	x	v	x	x	v
Active	v	x	v	v	v	v	x	v	x
Productive	v	v	v	x	v	x	x	x	x
Expenses	0€	0€	12€	4€	75€	8€	5€	12€	0€

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5 comments

@tts -8

over 4 years ago

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@referee6 47

over 4 years ago

Any content shared under #sportstalk should be in relation to sports in some fashion or another. Any posts that don’t tie back to our vision will be considered spam and should not be supported. Community Guidelines

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@steemitboard 66

over 4 years ago

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@steem-plus 74

over 4 years ago

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@steem-ua 64

over 4 years ago

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