Day 893 | 90 Days Until 2021
Right now there are exactly 90 days left until 2021 and I want to have another go at it (after some failed attempts) to really push myself forward. The same deal as always, eat healthy whole food plant based, drink a lot of water, work out, sleep enough, take supplements, lose some weight, build some more muscle.
I'm motivated once again to go for it, these first 10 days will be a matter of getting into that flow. Slowly adjusting my sleeping hours to going to bed around 23:00 and waking up around 07:00 for a solid and steady 8 hours of sleep. I will be doing intermittent fasting the coming days and also plan to get to my routine of joining 3 hot yoga classes each week.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 Oct | 00:40 | 09:25 | 09:50 | 5 |
| 02 Oct | 00:30 | 08:40 | 09:10 | 5 |
365-Day Rep Challenge
| Rep | Total | Achieved |
|---|---|---|
| Push-Up | 10000 | 240 |
| Chin-Up | 3000 | 50 |
| Pull-Up | 3000 | 70 |
| Plank | 36500 Sec | 860 Sec |
| Side-Plank | 43800 Sec | 1040 Sec |
Weekly Weigh-In
Instead of hitting the scale, I'll be weighing myself on a weekly basis. The first goal will be to hit the long-term goal of 62kg with the aim to build it back up with more muscles afterwards.
| Week | 1 | 2 | 3 |
|---|---|---|---|
| Weight | 66.5kg | 67.2kg | 67.0kg |
365-Day Expenses
I will be tracking my daily expenses (Food & Fun/Gas ) during an entire year trying to keep them as small as possible so I can save up and reach some financial freedom sooner
| Day | Food | Fun | Expense |
|---|---|---|---|
| Thu 01 Oct | 6.31€ | 0€ | - |
| Fri 02 Oct | 13.15€ | 0€ | - |