Day 986 | Family Winter Walk
Fun Sunday as I went home doing a walk along with my mother and my sister in the afternoon. I also took our dog out for a walk and played some puyo puyo tetris with my nieces actually getting beaten by them. We also watched a doctor who episode which wasn't the best. I also continue to eat healthy and my sleeping is a lot better again already.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Jan | 23:30 | 07:30 | 08:50 | 7 |
02 Jan | 23:30 | 09:00 | 09:50 | 7 |
03 Jan | 00:00 | 08:30 | 09:50 | 8 |
Day | Weight | Water | Supplements | Expense |
---|---|---|---|---|
01 Jan | 68.4 kg | v | v | 0€ |
02 Jan | 68.1 kg | v | v | 0€ |
03 Jan | 68.0 kg | x | x | 0€ |
0
0
0.000
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Wow. Nice table. I also wanted to give myself such rules to follow especially when it has to do with my bedtime.
Most times I slept in very late which later affects my normal functionality.