Day 986 | Family Winter Walk

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

Fun Sunday as I went home doing a walk along with my mother and my sister in the afternoon. I also took our dog out for a walk and played some puyo puyo tetris with my nieces actually getting beaten by them. We also watched a doctor who episode which wasn't the best. I also continue to eat healthy and my sleeping is a lot better again already.


DayBed TimeAwakeOut BedDay Score
01 Jan23:3007:3008:507
02 Jan23:3009:0009:507
03 Jan00:0008:3009:508

DayWeightWaterSupplementsExpense
01 Jan68.4 kgvv0€
02 Jan68.1 kgvv0€
03 Jan68.0 kgxx0€


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2 comments
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Wow. Nice table. I also wanted to give myself such rules to follow especially when it has to do with my bedtime.
Most times I slept in very late which later affects my normal functionality.

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