Triple Header Time : My Actifit Report Card: November 14 2021


Another late night and another mangled head. Was planning to walk before our lunch guest arrived. That did not happen. Took a while to get organized to cook. Photos later down the track.

Did go for a ride and walk after lunch hoping to find an orchid for the day. Found these strange seeds on a grass - no idea what it is.

Microtis orchid growing in a section not mowed

Side on

Stepped back a bit - thinking microtis parviflora

Seeding version. Walked to the end of the track to see if flying ducks are still around

A few new flowers open

Triple header flowering - sadly photographer disturbed the top two open flowers. They shut. First time seeing a triple header.

Close up of the bottom flower. Tracked back to the other known location.

Two new flowers open in my secret spot - too windy to take photos of both.

One snake orchid still flowering - cymbidium suave.

Lunch photos - oysters kilpatrick

Grilled octopus - a bit tough

Lemon garlic butterflied prawns

Supplemented by cumin potatoes- wife cooked those, salad and a fruit salad for dessert. Live and learn. Next time will boil the octopus.

This report was published via Actifit app (Android | iOS). Check out the original version here on

Cycling, Daily Activity, House Chores, Photowalking


Marvelous photography! I love those flowers! You took a great picture!
look yummy ~~~Grilled octopus ❤️ Keep healthy and fit my dear friend @carrinm.
God bless you.


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