Exploring New Places - Castle Hill : May 5 2022

Sun came out. Mind was not motivated to move. I knew I had said I would drive my wife to dentist at the end of the day - get steps in then.

Lady king parrot came to visit - not seen her in a few days

Her mate came along too.

Discipline got me to get a win for the day - mow the back lawn. It is drying out at last. The grass is not really growing.

Headed out to Castle Hill for the dentist. It is a suburb I do not know. Just went walking up the hill toward Castle Towers Mall. Never been there

Old stone arch to 1st Castle Hill Scouts

Juxtaposed yellow hibiscus and the high rises on the top of the hill. Got some shopping done in the centre - not my idea of fun. A quiet garden day became a day of exploring steps.

The chuckle is the Fitbit thinks the lawnmowing was a bike ride

Dinner entree from the Sushi Hub - fab sushi and sashimi

Every day becomes a dinner day - pasta with smoked salmon and rocket. Assemble the ingredients - garlic, spring onion, cottage cheese, rocket, hot smoked salmon shredded

Make a roux - butter and a sprinkling of flour (GF), garlic and spring onion

Add in a little white wine and chicken stock and melt the cream cheese. Cook and drain the pasta. Toss in the shredded rocket and the shredded salmon and fold in the drained pasta - serve with black pepper.

Stayed out of markets on a big down day

Another big day

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