Struck down by the lurgy - somehow made the steps : June 18 2023

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My wife has been wrestling with a cold for the last 10 days. I hace been fighting it off woth some immune support stuff. It decided to make its home in me overnight. Scratchy throat and a thumping head ache. Did not sleep well.

Tried hard to do the weekend investing accounts but the brain was not compos mentis. Went walking to get some fresh air in and to.get bird seed for the king parrots

This image made me chuckle - Ned has more trees growing in his gutters than he has in his garden. He is a renter.

Did walk through the bush - one more bud among the nodding greenhoods

A little mushroom action for my friend

Had a friend coming over for dinner - roast duck

Season with salt and pepper, oregano, thyme, lemon and orange zest. Fill the cavity with half an orange, lots of garlic and some rosemary sprigs

Drip tray underneath has the giblets, garlic, onion, celery, carrots. Place the duck on the rack over the drip tray for 1 hour - 10 minutes on high then down 20C

Remove the drip tray. Skim the fat off and smash all the goodies in a pot to make a jus with a little muscat or port. Cook that up for 30 minutes - then strain and reduce for 30. Duck keeps cooking along for the full hour

Served with duck fat potatoes and veges. They can be cooked in the drip tray for that hour the duck cooks more. I did mine separately in duck fat from the last duck. Or par boil them to get them cooked in time in that one one hour in the drip tray

The cook worked really well even though the headache was monster. The worst ever.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/06/2023
9951
Daily Activity, House Chores, Shopping, Walking



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7 comments
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Sorry to hear you under the weather, perhaps some Muscadel after that delicious looking meal, before taking medication.

Another rewarding walk, wishing you a better week after celebrating!

!BEER

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thank you so much for sharing the report and beautiful photos, have a nice day, have a great week

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Green tea, lemon, ginger and aspirin is always a winner for me. How those dreams going?

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The dreams are diabolical. This morning I had to say to myself this is not a blog post you are writing. Let all that stuff go and let the body rest". That worked.

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(Edited)

That's good news... yeah, sometimes you literally have to "take charge".

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