Shoalhaven Heads Scenes - first day down south : July 7 2023

Headed down south for a few days at Shoalhaven Heads. Got everything ready while my wife had registration inspection done on her car. We left a little before 12. Glad I was not driving as it was super windy.

Unpacked the car. Made a quick sandwich and headed out for a short bike ride to the beach. Seven Mile Beach looking south to the mouth of the Shoalhaven River

Looking north to Gerroa - the length of Seven Mile Beach

Different angle on same view - portrait

Cycled back to the river - view up the river past the pub

A few driftwood shots

Kept tracking up the river for views

View across the river from the wharf. Note the fishing rod holders on the piers

Went up to the boat ramp - very windy - had to get a photo of Coolangatta Mountain. It towers over the village from afar

Good to get out on the bike - first time this month. Will be using that a whole lot more when me move down here.

Dinner: Heated up lasagne from a few days back. Easy dinner.

Trade action: Adjusted TLT shorts as yields keep rising on the jobs data

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@carrinm/actifit-carrinm-20230708t121000494z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>    <tr>        <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr>   <tr>        <div class="text-center"><b>07/07/2023</b></div>    </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr>   <tr>        <div class="text-center"><b>9565</b></div>  </tr></table><table>    <tr>        <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">  </tr>   <tr>        <div class="text-center"><pre><b>Cycling, Daily Activity, House Chores</b></div></pre></div>    </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmPscjCVBggXvJT2GaUp66vbtyxzdzyHuhnzc38WDp4Smg/A-3.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>