My Actifit Report Card: November 16 2025

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Another bad sleep - one hour spurt and then awake in the bed churning trying to get to sleep - head hurts still

Was a total nothing day - brain not able to function. Body not interested in food

Took no photos- one from the day the event began. When I got to the car - coughed a huge amount of blood splatterd phlegm. Should have taken that as a warning and not over-extended the body. The sickness was taking hold when I got back to the car

Very concerning as the symptoms my brother's being treated for throat cancer as we speak. He is 6 years older than me

Did walk up to shops to get some steps going


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/11/2025
5157
Daily Activity, Shopping
Height
183.0 cm
Weight
90.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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8 comments
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You need to go and get checked. Hope your brother is OK

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I have a philosophy about that - will watch the symptoms closely - step one: shake this one

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You should not ignore these symptoms. When we ignore small symptoms, they later turn into a very serious illness. You should definitely visit a doctor once and get your complete check up done.And I hope your brother recovers soon, and I pray that he becomes healthy again.

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I’m sorry you had such a tough day. It’s good that you still managed to get a short walk in despite not feeling well. Hope things get better soon for you and your family.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 51.4675 AFIT tokens for your effort in reaching 5157 activity, as well as your user rank and report quality!
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    If you are feeling unwell, you don't feel like doing anything and you try to rest for a while and let your health improve.

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