At home baby sitting day and a short walk - still sick : November 17 2025
Another bad night - awake every hour but at least the headache has subsided. Plan for the daybis for us to look after my wife's grandson. My wife is working from home today. I drove to pick him up. Door opens and Ollie jumps into my arms. That made his mum happy - she is sick too as I Ollie - passing the germs around

We played for a while fed the young man - watched TV a bit and then he crashed on the couch. I chose that time to have my nap. My body is struggling with this cold - best thing is to sleep to rest

He loved playing soccer in the lawns below. We had a good day as sick as we all are.

Walked up to shops when Ollie went home - a few steps needed. Been a struggle to recover from the big walk on Friday but am committed to do the 5k each day
Leftovers for dinner - also have no appetite. Stayed awake a bit longer than the last few nights
This cold is unlike anything I have had - small phlegm builds up deep in the lungs - hard to move. At least no painkillers needed for the headache
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Height183.0 cm | ![]() | Weight90.0 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









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It was really nice to see that even while you were sick, you still spent a good day with your grandson. Sometimes light activities and simply being together bring the most happiness. May God bless you both with a quick recovery.
Even while feeling sick, it sounds like you had a lovely day with Ollie! It’s great that you still managed a little walk and some daily activity.