My Actifit Report Card: November 18 2025
Had a slightly better night - deep hacking coughs right down to my boots. Spent some time updating investing stuff - brain not very focused.

Caught the train down to Kirribilli to meet up with friends at Royal Sydney Yacht Squadron

Walked a loop down the harbour to get steps up and take some shots - first off a side on of the bridge and Circular Quay

Sydney Opera House on a sparkling day

View from the Yacht club deck across to Kirribilli. Had a lovely hour - one drink and a few snacks. Got a lift back to Gordon Station - steps completed that end

Great light on this lemon scented gum tree at the station. See how the supporting trunk had flattened out to support the big weight above
Snack dinner: maple bacon wrapped scallops from Aldi - worked well and a tad rich
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Height183.0 cm | ![]() | Weight90.0 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Even with a cough, you managed to stay active and enjoy a lovely outing with friends. The walk around Sydney Harbour must have been beautiful.
I'm really glad to hear that you're recovering and feeling much better. Spending time with your friends at such a lovely place must have made your day even more beautiful.
https://x.com/lee19389/status/1991253038712144187
#hive #posh
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