Rainy day recovery Golden Seal day : November 22 2025

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The night was not great. Was a non-stop coughing session. Pulled the bedroom door shut to block some of the noise - my wife doing her best on the lounge couch. The dreams were as if the phlegm was on one of those cap gun continuous fire strips - but not a strip that could be pulled

I did some pre-open pending trades. Was pretty sure I would be awake after US markets opened to check the pendings and change any snafus. Would also be a chance to do the adjusting trades in the other two portfolios

And so it worked - two live sessions in the early am hours

Was a bad night. My wife was out early. Was going tindinthe train to get to Chatswood. My wife said she would drive

Sure over this - have one more herbal medicine to get in place. We eventually got a chance to get down to Chatswood - two things to get. Got one item and organised the other and back home. What worked well - she got a bunch of her favourites too

My wife went out to take up an invite I had to cancel. Went out late for an umbrella walk - got to get out as much as it hurts. Pink hibiscus and raindrops

Had a lot of rain - knocks the jacaranda flowers off

Got the shopping done. And walked away from home in a loop to get enough steps in

This is an eagle eye photo - sadly out of focus. There is now an active building site sign installed and a digger behind the hoarding. The previous developer went out of business. Now found a new one - the site will be an Aldi, Council offices and some apartments. Been a two year hiatus

Rainy weather lifted enough to see the big buildings across the valley

Cooked bolognese sauce while my wife was out. Good to get cooking again and good to take the Golden Seal - needs tonbe taken with food. My old doctor used this a lot - got reminded by one of the conspiracy theory doctors
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2025
5974
Daily Activity, House Chores, Photowalking, Shopping
Height
183.0 cm
Weight
90.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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5 comments
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I also really enjoy cooking, especially at times when I am very stressed. I try to cook my favorite dishes and eat them to relieve my stress. I forget all my troubles while doing so. I really liked that despite health issues, you are still cooking and also helping your wife.

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Even with a tough day and feeling unwell, it’s great to see you staying productive and taking care of yourself. Hope you feel better soon.

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