A hot day for a ribs party - some flowers on the walk home : January 31 2026

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Another hot day. My wife is still sick. She was OK for me to go the birthday party for our friend's daughter alone. Just as well - got pork ribs to deliver.

Photos a bit in reverse order - plumbago flowers on the way home. The other flower photos were out of focus. Rib photos in better chronological order

After 23 hours in sous vide at 145F. All I did was season with salt and pepper and rub spice and a teaspoon of liquid smoke for each vacuum bag

Made up bbq sauce - reduce the sauce from the vacuum seal bags. Add in table spoons of Worcestershire sauce, ketjap manis (sweet soy), apple cider vinegar. Black pepper, garlic salt, smokey paprika - add to taste. Does need a base of a sauce. Recipe says ketchup. I used bbq sauce plus tomato paste. Taste and adjust. Reduce to a good sauce - takes 45 minutes to an hour. Did not add sugar as there was enough in the bbq sauce.

Sear on the bbq - my mate did a good job to get a good sear. We chose not to add the sauce on the bbq - tends to burn. Just cut the ribs up and drizzle sauce over. Ribs were nailed pronto

Everret loved chomping the bone and handing it back and forth to me. We had a lovely time chatting

Was a hot afternoon. Had a bit of an event - struggled to swallow. Been happening a bit. Maybe time to get it checked.

Spent time under the umbrella next to the pool while the young people cooled off. Was too hot for my body

Quiet evening at home - toasted sandwich for supper
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/01/2026
6869
Daily Activity, House Chores, Photowalking
Height
183 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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I decided to skip dinner and now seeing this makes me want to get up from bed 😂

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