My Actifit Report Card: January 18 2022
Hi beautiful world!
Wishing you a great day ahead..
This is my today's actifit report card and today I able to reach 7k steps. Like other days today again I get up early in the morning 6 o'clock and finishing morning task I reached at my playground for physical maintenance, yoga and playing cricket match. From previous three days, there is severe cold here. I feel very lazy to get up early in the morning but I do not want to miss the opportunity to keep the body fit and healthy. It was again played 12 overs cricket match. So there was plenty of time for physical exercise. Now a days I am getting proper sleep due to physical exhaustion. Believe that physical exhaustion is the best way to get proper sleep. When I returned I was crossed 5K steps that time..
Now finishing my activities with 7k steps that I get by walking and playing cricket match. Rest of the day I stayed at home due to severe cold. My office is closed for next 5 days due to increasing cold and Corona infection. Yeah! online work is going.
Hope you are also doing good to keep yourself fit and healthy..
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io