My Actifit Report Card: September 23 2022
Hello beautiful world!
Happy Friday to my all friends.
Today morning when I woke up it was a beautiful morning with slight rainfall. It rained at regular intervals throughout the day, but there was no relaxation from the heat and humidity. Late evening I was checking whether prediction and there was heavy rainfall prediction at late night. Anyway, flood situation prevails in 16 districts of the state where it has been raining continuously for the last several days. School offices are all closed. Government has ordered for the process of work at home
Before it again the day started with stretching body, warm up and some exercise taking my fitness. Now and days I try to finish some stepping by walking roadside. It is not to increase my stepping but it is certain things that keep me healthy.
Very late at evening I was in the market as it was market day here. Due to heavy rains, the market place is flooded. Hence the market is located on the side of the main road. When I returned from there it was pretty good stepping over 9k steps.
finally finishing my activities with 9k steps that I get by walking, moving around the office and visiting nearby market..
Thanks for being here..
Have a sweet slumber..
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