Indoor and Outdoor Exercise Sunday
As I got up, I changed into my workout clothes and headed directly to the treadmill. I succeeded in staying on it for an hour of running and brisk walking.
A few minutes later, I had coffee, which was followed by cleaning. It didn't take me long to clean around because it wasn't that unclean, to begin with. Then I took a break, and while I was doing so, my neighbour friend texted to tell that our lunch was already cooked and wondered if we were ready to eat. That's how Sundays are mostly for us down here, she cooks and we just eat. LOL.
After having lunch she and her boyfriend wanted to hike and so I decided to join in. We took the short trail but since it was too short ( 30 minutes ) we decided to go around twice. There were only two steep areas and so it was an easy hike. It felt amazing as always. The walking and the jungle itself never fail in helping me clear the unwanted thoughts and in making me think things out clearly.
How was yours?
Laters Actifitters!
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