Black Coffee, Minyak Kapak, KpopXfitness & My Actifit Report Card: April 10 2024

I poured myself a third mug of black coffee in a bag, feeling incredibly drowsy and desperate for a boost to keep me going. It did the trick, thankfully and if sleep struggle comes tonight due to having too much coffee, I've got whiskey stashed away for backup, and with the Hari Raya Holidays starting, a few shots wouldn't hurt. Woooohooo!

Whenever I feel stuffy, I reach for my Minyak Kapak. If you are Asian, I'm sure you are familiar with it. MInyak Kayak is a traditional medicated oil for various purposes such as relieving headaches, muscle aches, and nasal congestion. It typically contains menthol, eucalyptus oil, and other herbal ingredients known for their soothing properties. So yeah, as I I dabbed a bit on my nose, and instantly felt refreshed my colleague caught a whiff and chuckled, admitting she does the same thing. Soon, another colleague joined in, revealing her lavender-scented version, which also helps her feel better. We all shared a laugh, joking that these are essential items for "aunties" like us. Hahaha!

With the fitness studio closing for the next two days, it's a must to squeeze in an hour of KpopXfitness dance today. I always enjoy rocking a jersey shirt, and since the three of us were wearing one, it's a vibe!

Laters Actifitters!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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