Monday Evening 5k Run
chris-uk just finished a 5.23km run, that lasted for 38 minutes.
This run helped chris-uk burn 186.2 calories.
Description from Strava: Not the fastest but it had been a good few days since my last run.
Felt good but towards the end a stitch kicked in and got stuck at a few traffic lights which also added time.
Overall a good Monday run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10253040711
About the Athlete: *I already use the strava2hive service but recently made myself a new strava as I have now involved myself into a small running community and wanted a fresh start plus my old email was outdated and i am in the process of getting rid of it *
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Keep going, you're smashing your training at the moment and getting stronger every day.

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