Evening bike commute from gym to shop to home

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chris-uk just finished a 3.6km ride, that lasted for 19 minutes.
This ride helped chris-uk burn 149.6 calories.


Description from Strava: Here in Norwich we have a pretty cool bicycle and Escooter rental system where you can unlock one for a small charge and then a very small charge for every minute of use or if you are a regular user you can opt for a bundle which gets you 100 minutes for £5 during which the unlock fee for bicycles is free.

Seeing as I do not have a bicycle and that it started to rain heavy I decided that as there are bays all around me I can just hop on and off with ease and that's what I did

I took a detour during my ride to get some extra exercise in after my gym session.

Thanks for reading


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8177906410

About the Athlete: *No comment *

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This is an automated post by @strava2hive and is currently in BETA.



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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @pinkhub - 11143.2 Calories Burned
  2. @argon - 4581.6 Calories Burned
  3. @dannewton - 4390.8 Calories Burned
  4. @disgustoid88 - 3541.0 Calories Burned
  5. @new.things - 2551.0 Calories Burned
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