My Actifit Report Card: March 2 2023

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By walking early in the morning and engaging in some cardio exercises in the afternoon, I was able to get 21k move counts. I was able to lose 2 kg on the weigh-in for the second week of the Biggest Loser competition in our community.

While out on a stroll, I took the above picture as the sun was just starting to rise.

I'm currently in the third week of my 16-8 intermittent fast, and I'll progress to 18-6 fasting gradually. My body is adjusting to timed meals, and I practically don't have as many cravings while I'm eating. You can have enough energy to exercise if you eat enough food and get enough sleep.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/03/2023
21032
Aerobics, House Chores, Walking
Height
157.0 cm
Weight
60.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit hiveph aseanhive pob neoxian palnet sportstalk poliac macfit creativecoin movetoearn move2earn
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12 comments
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I was able to lose 2 kg on the weigh-in for the second week of the Biggest Loser competition in our community.

wohooooo! well done YOU @cindee08 💪🏼✨

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Huyyyy! Back to IF ka na din ba ulit?

!PIZZA

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Minsan OO madalas NOT. Hahahaha!

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!ALIVE | !LADY

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 57.7325 AFIT tokens for your effort in reaching 21032 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.


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Hey great seeing your actifit report! Now is the time to support actifit's growth and services on hive blockchain.
Please vote for our DHF proposal via link here

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Oh you're fasting, tita. Cool.

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Yes dear, trying si tita mag lose weight hehehe, sleep ka na, almost midnight na

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