My Actifit Report Card: March 6 2023

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My first meal after 18 hours of fasting I have a six-hour window to eat, and I like to have freshly brewed coffee and sliced cucumber with my first meal. It makes me feel full fast.

We are on the third week of the challenge, and so far I have lost 3 kilograms, which is slow compared to other participants, but I want to take it slow. I'm not starving myself; I eat whatever I want but in moderation. But yeah, most of the time I overeat. Blame my husband, who always orders food online and has it delivered. lol


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/03/2023
18208
Aerobics, House Chores, Walking
Height
157.0 cm
Weight
60.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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