Il mio Report Actifit: maggio 2 2022

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Since the beginning of this year I'm on diet and I lost about 13 kg.
I feel better so I decided to restart to run from scratch.
My first workout was better than expected.
I did about 4 km alternating run and walk (I'm not able to run for half an hour at the moment...) and I'm very satisfied of the result.
I was not so tired and breath and heart were not so stressed.
Here is my activity

I said about 4 km because my Garmin started a little later so I lost some meters... anyway a nice performance.
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02/05/2022
10808
Camminare, Corsa

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54.305 AFIT tokens for your effort in reaching 10808 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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