Mi informe de Actifit: mayo 28 2025

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Saludos amigos de Actifit!
Greetings Actifit friends!

¡Hola, amigos de Actifict! Espero que estén teniendo un excelente día. Hoy volvemos a compartir con ustedes un nuevo capítulo de nuestras jornadas de entrenamiento, y en esta ocasión les traemos un resumen de lo que fue nuestro día enfocado en planchas y handstands.

Desde temprano nos reunimos con todo el equipo, motivados y con muchas ganas de superarnos una vez más. Estos entrenamientos no son fáciles, requieren bastante fuerza, equilibrio y mucha concentración, pero lo más bonito es que al hacerlo en grupo todo se vuelve más llevadero. Siempre hay una palabra de ánimo, un consejo o simplemente una risa que hace que el cansancio se sienta menos pesado.

Durante la sesión hicimos un poco de competencia amistosa, esa en la que no importa quién gana o quién pierde, sino en la que todos se empujan a dar lo mejor de sí. No buscamos demostrar quién es el más fuerte, sino motivarnos entre todos, celebrar cada pequeño avance y seguir creciendo como equipo. En cada intento, en cada caída y cada logro, se siente el apoyo y la hermandad que nos une.

En nuestro grupo siempre tratamos de mantener vivos valores como el compañerismo, el respeto y la unión. Sabemos que más allá de los músculos y las habilidades, lo que realmente nos fortalece es el ambiente de confianza y solidaridad que hemos construido juntos. Porque sí, entrenar es duro, pero hacerlo con amigos lo convierte en algo especial, algo que esperamos con ganas cada día.

Así que, sin más, les mandamos un gran saludo lleno de energía positiva. Gracias por seguir acompañándonos en este camino. ¡Nos vemos en el próximo reporte, siempre firmes y motivados!

Hello, friends of Actifict! I hope you are having a great day. Today we return to share with you a new chapter of our training days, and this time we bring you a summary of what was our day focused on planchas and handstands.

Early in the morning we met with the whole team, motivated and eager to excel once again. These workouts are not easy, they require a lot of strength, balance and concentration, but the most beautiful thing is that doing it in a group makes everything more bearable. There is always a word of encouragement, an advice or just a laugh that makes the fatigue feel less heavy.

During the session we did a bit of friendly competition, the kind where it doesn't matter who wins or loses, but where everyone pushes each other to do their best. We are not looking to prove who is the strongest, but to motivate each other, celebrate every little advance and keep growing as a team. In every attempt, in every fall and every achievement, you can feel the support and the brotherhood that unites us.

In our group we always try to keep alive values such as companionship, respect and union. We know that beyond muscles and skills, what really strengthens us is the atmosphere of trust and solidarity that we have built together. Because yes, training is hard, but doing it with friends makes it something special, something we look forward to every day.

So, without further ado, we send you a big greeting full of positive energy. Thank you for continuing to accompany us on this journey, and we'll see you in the next report, always firm and motivated!

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Muchas gracias por leer mi publicación!
Thank you very much for reading my publication!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/05/2025
11451
Calistenia, Campo de entrenamiento, Entrenamiento callejero
Height
179.0 cm
Weight
65.0 kg
Body Fat
18 %
Waist
79 cm
Thighs
50 cm
Chest
90 cm

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