Client? Amazing. Hurting my body? Not so amazing.

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I adore serving clients like the woman I had this morning: Amazing. Full of light. Powerful beyond measure.

And my job? To remind her of all these things. With sessions like that one, I truly feel like it's no fair that I get paid so well because I would literally hang out with her for free.

Thankfully, I feel mostly good about it because I know what I'm teaching and reminding her is incredibly valuable to her. Still, there's a part of me that struggles with my work being THAT good/fun/joyful.

I think that's why I hurt myself in four different places today. It's somewhat unlike me to bump, bruise, burn, or break things. But today I did all those things, and they hurt.

In my work with trauma healing and teaching people about the nervous system, I am often reminding people about learning to recognise our current 'capacity'.

How much capacity I have to experience success, abundance, JOY?

Today showed me: Not as much as I would like!!!

Thankfully, I know how to increase my capacity, and care for my wounds.

And tomorrow? Well, tomorrow is another day 🤗


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20/01/2026
1658
Running



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Your message resonates deeply with me. Recognising the light in others and in oneself is a transformative journey. The joy you exude when helping others is a testament to your authenticity and generosity. The blows you have faced are reminders that growth often comes with challenges. Accepting our capacity to experience joy and abundance is essential, and I am inspired to see how you strive to heal and expand your being. Tomorrow is undoubtedly another opportunity to shine even brighter and continue to light the way for those around you.

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