Matrix Reimprinting
We're in Sydney for the rest of this week and today was Day 1 of Matrix Reimprinting, a training I'm doing for my work.
It's essentially about resolving trauma by being really present with the part of us that never got to fully "come down" again after a very stressful experience.
It's not as I expected, but I'm trying to stay in my beginners mind and see what I can learn.
A friend of mine is running it and I'm delighted to be able to spend time with her in person.
We're staying in the same hotel where the training is being run, so it's wonderfully easy to eat breakfast downstairs, get ready upstairs, head to the training downstairs and have a lunch break upstairs again before returning to the training again in the afternoon!
That was all Brad's idea. Bless him.
(BTW, by "stairs" I actually mean up and down the lift!! I wish I could take the fire stairs and get some exercise during each break, but they have big signs saying "emergency use only!" )
Probably the best thing about this hotel? It's got a park with grass for me to stand on and roses for me to admire while I get sunshine on my face 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 65.7 AFIT tokens for your effort in reaching 16094 activity, as well as your user rank and report quality!
You also received a 1.08% upvote via @actifit account.
Rewards Details
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for:
It is wonderful to know that you are in Sydney and have begun this training in Matrix Reimprinting. The opportunity to confront and heal trauma is a profound journey, and being present with those parts of ourselves that still carry the weight of past experiences is an act of courage and self-compassion.
I am glad that you are approaching this experience with an open mind, willing to learn and grow. The connection with your friend who is teaching the training adds special value to this journey, creating a space of support and camaraderie that is invaluable.
Staying at the same hotel makes both the logistics and the enjoyment of those moments of pause, such as breakfast and lunch, so much easier. Even if the fire escapes are out of reach, the fact that you can enjoy that park with its lawns and roses is a gift that invites reflection and gratitude.
Remember that even in an intense learning environment, those moments of connection with nature and sunshine are essential for emotional well-being. I hope that each day brings you closer to the healing and peace you seek.
Continue to enjoy this journey, both personally and professionally.