Mi reporte de Actifict: abril 29 2024
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Saludos amigos de #Hive y de #Actifit En está ocasión les comparto mi pequeño trote que tuve el dia de ayer a las 6:00 AM esa mañana estuvo un poco opaca en le sentido de que no fue tan soleada, habían muchas nubes que tapaban el sol pero aun asi se podia notar un amanecer muy hermoso.
Greetings friends of #Hive and #Actifit This time I share with you my little jog that I had yesterday at 6:00 AM that morning was a little opaque in the sense that it was not so sunny, there were many clouds that covered the sun but still you could notice a very beautiful sunrise.
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La verdad no soy mucho de trotar porque soy una persona muy delgada por lo que soy mas de hacer entrenamientos de fuerza, pero la verdad necesitaba un descanso para mis músculos. Por otra parte tengo que acostumbrarme a despertar temprano para ganarle horas al dia y hacer todos mis deberes, y aunque no me guste trotar lo hice para despertar mi cuerpo a esas horas de la mañana, eso también es una estrategia para ser más disciplinado en despertar a buena hora. Bueno amigos esto ha sido mi post espero les haya gustado estaré commpartiendo contenido por está comunidad, nos vemos en el próximo post!!
The truth is I'm not much of a jogger because I'm a very thin person so I'm more of a strength trainer, but the truth is that I needed a rest for my muscles. On the other hand I have to get used to wake up early to gain hours to the day and do all my homework, and although I do not like jogging I did it to wake up my body at that time of the morning, that is also a strategy to be more disciplined in waking up at a good time. Well friends this has been my post I hope you liked it, I will be sharing content for this community, see you in the next post!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.70 cm |  | Weight52 kg |  | Body Fat19.5 % |  |
Waist70 cm |  | Thighs41 cm |  | Chest81 cm |  |
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