Mi informe de Actifit: julio 6 2025

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🏃‍♂️🔥 ¡UN DÍA DE CARDIO, COMUNIDAD Y SUPERACIÓN! 🔥🏃‍♂️


🏃‍♂️🔥 A DAY OF CARDIO, COMMUNITY, AND GROWTH! 🔥🏃‍♂️

Grupo de cardio en el estadio / Cardio group at the stadium
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🎯 ¿Por qué este día fue especial? / Why was this day special?

ES: ¡Hola familia Hive! El pasado [fecha], hicimos algo histórico: unimos a los chicos de Calistenia (mi equipo) y del Gym para una mañana de cardio, risas y hasta carreras de velocidad. El objetivo: crecer como comunidad y motivar a más personas a sumarse. ¡Y lo logramos!

EN: Hello Hive family! Last [date], we made history: we brought together the Calisthenics (my team) and Gym groups for a morning of cardio, laughter, and even sprint races. The goal? To grow as a community and inspire others to join. And we succeeded!

💪 Detalles de la jornada / Event Details

ESPAÑOL ENGLISH
  • Lugar: Estadio Residencias palo negro.
  • Actividades: Calentamiento grupal, circuito de cardio (sprints, saltos), carreras de velocidad.
  • Refrigerio: Frutas y batidos post-entreno.
  • Location: Recidencias palo negro.
  • Activities: Group warm-up, cardio circuit (sprints, jumps), sprint races.
  • Snacks: Fruits and post-workout smoothies.
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"Donde dos o más se reúnen en mi nombre, allí estoy yo" (Mateo 18:20).

"Where two or three gather in my name, there am I with them" (Matthew 18:20).

🌟 Nuestros Grupos / Our Groups

ES: Así funciona nuestra comunidad:

EN: How our community works:

Calistenia Gym
Enfoque en peso corporal (dominadas, fondos). Uso de máquinas y pesas.
Bodyweight focus (pull-ups, dips). Machines and weights.
Créditos:
Credist:
Cámara: @cristofercj-sw
Camera: @cristofercj-sw
Fotos: @cristofercj-sw
Photos: @cristofercj-sw
Producción: @cristofercj-sw
Production: @cristofercj-sw
Muchas gracias por leer mi publicación!
Thank you very much for reading my publication!
Redes Sociales
Social Network


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/07/2025
5069
Aeróbicos
Height
1.70 cm
Weight
55 kg
Body Fat
15 %
Waist
70 cm
Thighs
41 cm
Chest
81 cm

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