My Actifit Report Card: September 7 2022
I had a pretty active day bicycle to work worked came home did some yard work did some exercise and stretches and then went for a little run so I did pretty good today feeling happy about that the image is from just a bridge overpass from a couple of days ago
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Looks like a beautiful place from the photo my friend! Bicycling to work is a good way to start your day! 13 K @actifit steps… Awesome take care!
Yes definitely, biking to start the day is great. During covid work-from-home, I actually went for a bike ride in the morning around in a circle just for the sake of doing it and the exercise and to keep a routine.
!LUV
@crrdlx(1/4) gave you LUV.
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Sounds like what we had to do on dark rainy days in the winter pacing through the house to stay active and get steps lol!😇.
All steps are good steps my friend!🤗
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