My Actifit Report Card: January 20 2022

保持健康，提高免疫力的个人方法:
确保作息规律，饮食规律，注意低盐，少油，多走出门，多晒太阳。
至少保证一天一鸡蛋，一苹果。


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking