RE: Finally pulling the bowling back together
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What they call it is muscle memory through a repetitive action and it definitely does work as it just happens naturally. Happy to see you not overthinking this and just doing things naturally which will improve your game.
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There have been so many times where I would overthink a throw, line everything up perfectly, then miss by a mile. Then on the other end there are times where I just wanderered up there and had a crack at it and absolutely nailed it. We can be our own worst enemies in things like this. I would imagine there are a ton of golfers out there that feel the same way.