RE: Morning Run: Green and pleasant
You are viewing a single comment's thread:
I think you run enough to get through a marathon no problem because we all know once you start it is easy to maintain. When I was in the Army marathon squad we trained with a 10K run every evening after a full day of normal training and running 42km's was not difficult.
0
0
0.000
I've done halfs, but that felt like enough when I finished. I'm not so young, so it gets harder. I do want to build up my weekly distance and will see how it goes.
See my post about the book by @dragosroua. He did massive runs in his 40s.
Yes I read that post and it is very impressive what he achieved.