My Actifit Report Card: July 1 2022 -

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Sports help you build your strength and discover many of your talents and abilities that you were unaware of your existence.

Walking calms the nerves, in walking lies a healing power. This monotony of moving one foot after the other in a balanced rhythm while waving the arms on either side, this acceleration in the hesitation of the breath and the slight activity in the pulse, the necessary employment of the eyes and ears to determine direction and maintain balance, this feeling of air that blows on the skin, all these things force the soul and body To unite in an inevitable way, and let the soul, even if it was in its most absent and heavy state, grow and expand.
Patrick Süskind


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/06/2022
5555
Walking
Height
174 cm
Weight
85 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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