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Dande Grischdine
29 Followers
17 Following
Baltic coast of Germany
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@dandegrischdine
0
6 days ago
Actifit
November Blues
November has come fast! In the blink of an eye the days became short, dark, foggy and cold. But: none of these prevent me from going to the beach end enjoying a good walk…
@dandegrischdine
0
12 days ago
Actifit
Bergfest ("Half way point") but no fest.
For those who haven't heard yet: I was very ill and am now on the road to recovery, which also means that I want to, or rather need to, lose a total of around 40 kg of weight.…
@dandegrischdine
0
13 days ago
Actifit
De bedste hilsener fra Danmark!
In order to keep on changing the scenery every now and then I quickly jumped over to Denmark for the weekend. This was not only for a view switch but actually because my best…
@dandegrischdine
0
20 days ago
Actifit
Nur die Harten komm‘ in‘ Garten
The German saying „Nur die Harten komm’ in’ Garten“ actually means that only the toughest will get to enjoy the garden. For me to reach the garden today the beach had the perfect…
@dandegrischdine
0
27 days ago
Actifit
Another amazing day at the beach
Although summer is over here the beach is becoming more and more beautiful. I don’t like it too hot and even enjoy cold wind in my face and temperatures around 10 degrees…
@dandegrischdine
0
about 1 month ago
Actifit
This is where I belong!
In one of my recent posts I shared my experience with changing conditions to increase motivation for walking. Well - this weekend, guys, I reached next level motivation! I used…
@dandegrischdine
0
about 1 month ago
Actifit
Body ache
Sometimes it just sucks. After some days of sickness and most of the time resting today I started to come back into my normal exercise routine. But. That didn’t feel good at all…
@dandegrischdine
0
about 1 month ago
Actifit
All about the music - Part II
Sometimes nothing else works. Neither good weather, nor the dog nor any other reasons to go walking. The only thing keeping me running then is music. And that’s not loud…
@dandegrischdine
0
about 2 months ago
Actifit
You Go Girl!
Dear actifit community, today I feel it’s time to go into some numbers! 136 - in kg, my starting weight 46 - my almost lethal body mass index at this time 16 - hours…
@dandegrischdine
0
about 2 months ago
Actifit
I‘m unstoppable, I‘m invincible, I‘m so confident!!!
I like to suffer suffering! During officer training in the German Armed Forces (wich I went through), you are sometimes sent into the snow-covered forest for a few days to learn…
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