Afternoon Run - 6.63km - 00:41:47

@dannewton just finished a 6.63km run, that lasted for 41 minutes.
This run helped dannewton burn 535.0 calories.

Description from Strava: Distance - 6.63km
Elapsed Time 41m 47s
Avg Speed - 9.74km/h
Avg Pace - 06:10min/km
Avg Cadence - 172spm
Avg HR - 141bpm
Max HR - 166bpm
Elevation - 71m
Estimated Calories burned - 535
Relative effort - 13
Location - Lincoln, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

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🏃 2025→1,323 km ⤴🏔️ 9,476 m • Oct→109 km • Wk42→33 km
🎯 Y 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 66% of 2,000 km [↓]
🎯 M 🟩🟩🟩🟩🟩🟩⬜⬜⬜⬜ 55% of 200 km [✔️]
📊 Stats by geerly 👟
Training forecast: Run no more than 20km tomorrow, or 22km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:106% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16171421042

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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