Afternoon Run - 11.01km - 01:09:08

@dannewton just finished a 11.01km run, that lasted for 67 minutes.
This run helped dannewton burn 879.0 calories.
Description from Strava:
Distance - 11.01km
Elapsed Time 1h 9m 8s
Avg Speed - 9.92km/h
Avg Pace - 06:03min/km
Avg Cadence - 174spm
Avg HR - 144bpm
Max HR - 170bpm
Elevation - 90m
Estimated Calories burned - 879
Relative effort - 23
Location - Lincoln, Lincolnshire, GB
Hive Profile - https://peakd.com/@dannewton
"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"
Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton
🏃 2025→1,414 km ⤴🏔️ 10,191 m • Oct→201 km • Wk44→18 km
🎯 Y 🟧🟧🟧🟧🟧🟧🟧🟧⬜⬜ 71% of 2,000 km [↓]
🎯 M 🟦🟦🟦🟦🟦🟦🟦🟦🟦🟦 100% of 200 km 🎉
📊 Stats by geerly 👟
Training forecast: Run no more than 6km tomorrow, or 18km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:107% • www.myTF.run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16283654511
About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Keep going, you're smashing your training at the moment and getting stronger every day.

To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Congratulations @dannewton! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next payout target is 15000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts: