Morning Run - 33.47km - 06:17:43

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(Edited)

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@dannewton just finished a 33.47km run, that lasted for 307 minutes.
This run helped dannewton burn 3084.0 calories.


Description from Strava: Hope Valley Round - Completed!

A 20 mile loop around the Hope Valley, ticking various summits including Mam Tor and Lose Hill. Weather was sensational considering it is the middle of November. Blue skies, sunshine, and beautiful views.

I wont mention the relelentless mud of the last 4km!

A fantastic day out in the hills, and a suitable way to celebrate my birthday 'week'

The round was created by a local outdoors clothing shop, and once i provided proof of completion, i was given a free Montane Buff, and also a free cake... the Cranberry flapjack is delicious and a a suitable way to finish the day off

Now for a much needed shower to wash all the mud off!

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Running Stats

Distance - 33.47km
Elapsed Time 6h 17m 43s
Avg Speed - 6.53km/h
Avg Pace - 09:11min/km
Avg Cadence - 143spm
Avg HR - 134bpm
Max HR - 159bpm
Elevation - 1288m
Estimated Calories burned - 3084
Relative effort - 87
Location - Hathersage, Derbyshire, GB

Hive Profile - https://peakd.com/@dannewton

"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"

Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton

🎯 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 🎯
Adjusted Pace: 𝟳:𝟬𝟯/km
⛰️ Elevation (3.8% avg) cost you 𝟭'𝟮𝟬"/km.
🌬️ Wind (16.9km/h) cost you 𝟬'𝟰𝟴"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟳𝟭'𝟭𝟲".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 7km tomorrow, or 7km the day after • Mileage:🟢 • Run health: 🟢 good and fitness improving • Risk of injury:low • ACR:123% • www.myTF.run


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16485542171

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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This is an automated post by @strava2hive and is currently in BETA.

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Wow, that's pretty epic! Lots of climbing. I would like to tackle some longer outings at some point. I'll build up over the winter.

!BEER

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Thanks!

Check the elevation profile below, I think I climbed more on this day than I would usually do in a month... my little legs are still suffering 2 days later lol!

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!BEER

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LOL! I'm not surprised.

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You can keep pretending you can't see but it won't change anything you know what's going on it's your friends who are doing it

😂😂😂😂😂😂😂

Please read

Please understand how stupid it looks you acting like you care 😂😂😂😂😂

You can keep downvoting my posts hope it makes you feel better 😂😂😂😂😂😂

Please bring out your other alt accounts 😂😂😂😂😂

Keep doing your masters work 😂😂😂😂😂😂

Please understand you are being used

You are a puppet

You can't hide on a Blockchain 😂😂😂😂😂

Everyone can see what's going on but some are afraid to say anything 😂😂😂😂

🐑🐑🐑🐑🐑🐑🐑😂😂😂😂😂😂

All you are doing is showing that Hive is not decentralised 😂😂😂😂⭕👀💯😂🤣🤣🤣

Keep making that honey for your master

Just understand more people will see and more people will speak up 😂😂😂😂😂

i know my way around Hive very well I see everything and so do others

So you can keep playing your game 🎮

But just remember you are playing games with people's lives

I don't really give a fuck if you downvote me but you are messing with a lot of dangerous people

Downvote me as much as you like it changes nothing I've showed you what's going on and if you think it's ok crack on just remember karma is always around the corner

I believe in God 🙏🏾 do you ?

I don't know how people like you look at yourself in the mirror knowing what you are doing everyday

Can I ask you seriously what do you think downvoting people is going to archive?

What has it archived so far

I really hope you downvoters get the help you need and it's clear you all need to get outside more 🙏🏾

The evidence speaks for it's self

Please read and view

kgakakillerg evidence

Hello everyone good morning good afternoon good evening where ever you are around the world 🌎 🌍 🌍 🌍 🌍

As many of you know I was downvoted on Hive by the biggest farmers on Hive 😂 😂 😂 😂 😂

They think I care about rep on Hive when it means nothing in the real world 😂😂😂😂😂

It's mad how the ones doing the downvoting are farming Hive with armies of alt accounts 😂 😂

They selfvote there own shit post's and projects 😂😂😂

They like to talk a whole lot of shit 💩

But they can't Face the truth so in this post you can find the truth

This is part 3 Hive is done please do check out the previous parts

I make one big post soon I think I need to do a few more parts first

The thing is I've been called a spammer and all sorts of things but words mean nothing 😂😂😂😂

Especially when they are coming from scammers farmers downvoting racist people 😂😂😂😂

It's still so hard to believe that blocktrades is behind buildawhale usainvote and other accounts that are actively destroying Hive 😂 😂

Hive has the tech but not the brain's at the top

It's crazy that acidyo tells people about selfvoting whilst selfvoting his shit projects 💩 everyday 😂😂😂😂😂😂😂

Themarkymark is running the buildawhale comment farm for his master Blocktrades 😂 😂 😂

It's so funny how themarkymark account has a free pass the same as acidyo 😂😂😂😂😂😂

It's not hard to tell who is running Hive 😂😂😂😂😂

kgakakillerg evidence

kgakakillerg evidence

kgakakillerg evidence

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kgakakillerg evidence

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kgakakillerg evidence

Thank you so much for reading and viewing this post

Now I got a question for you all do you think I'm a scammer or spammer 😂😂😂😂😂

Please be honest it won't offend me 😎👍🏾

I would highly recommend you checking out the previous parts

Hive is done

Hive is Done part 2 😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🐑🐑

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Over the hills and dales through mud, lovely scenery overall, a good run congratulations.

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Thanks Joan, it was a beautiful day out in the sunshine ☀️

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