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@dannewton just finished a 11.51km run, that lasted for 70 minutes.
This run helped dannewton burn 939.0 calories.

Description from Strava: Distance - 11.51km
Elapsed Time 1h 14m 55s
Avg Speed - 9.82km/h
Avg Pace - 06:06min/km
Avg Cadence - 175spm
Avg HR - 143bpm
Max HR - 165bpm
Elevation - 93m
Estimated Calories burned - 939
Relative effort - 22
Location - Lincoln, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"

Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 35 floors today!
Adjusted Pace: 𝟱:𝟮𝟴/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟲"/km.
🌬️ Wind (18.7km/h) cost you 𝟬'𝟯𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟳'𝟮𝟭".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 9km tomorrow, or 9km the day after • Mileage:🟢 • Run health: 🟢 good and fitness improving • Risk of injury:low • ACR:122% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17532910748

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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