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@dannewton just finished a 6.14km run, that lasted for 37 minutes.
This run helped dannewton burn 507.0 calories.

Description from Strava: Distance - 6.14km
Elapsed Time 39m 27s
Avg Speed - 9.86km/h
Avg Pace - 06:05min/km
Avg Cadence - 178spm
Avg HR - 141bpm
Max HR - 161bpm
Elevation - 72m
Estimated Calories burned - 507
Relative effort - 11
Location - Lincoln, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 58 football fields!
Adjusted Pace: 𝟱:𝟱𝟰/km
🏕️ Elevation (1.2% avg) cost you 𝟬'𝟭𝟭"/km.
👌 The altitude, temperature, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟳".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 3km tomorrow, or 24km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:111% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17543816643

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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