Midweek Run - 10km

dannewton just finished a 10.56km run, that lasted for 68 minutes.
This run helped dannewton burn 1106.2 calories.

Description from Strava: Just a generic midweek run to keep adding to the weekly miles (or km if you prefer)

I had spent a mostly pleasant morning plane-spotting. Always makes a change and good to spend some time with my Dad (he's ex RAF so always enjoys these things too). Also spent some time with @bbphotography, and was good to catch up (and have a bit of a rant etc lol)

After watching all the noisy planes take off at 10:30, we then had to wait nearly 3 hours before they all returned to base.

Pictures finally caught (more in a separate post later), I then headed back home. After 3 hours of standing around my legs had pretty much seized up, and as I was due to go for a run today, I decided to head out straight away.

It was only a 10km session, but it was enough to loosen the limbs off and get the blood circulating again. It was a slower one, purely as that was what I felt like doing.

If I feel good run faster, if I don't feel so good I run slower.

Pretty self explanatory I hope!

So yeah, weather was cool, wind was not noticable, and I completed the standard bypass route in just over an hour. Job done.

Now to look at all the photos I took (over 750, may take me a while to sift through!)

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7844146922

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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