Thursday Run - 13.5km

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dannewton just finished a 13.52km run, that lasted for 83 minutes.
This run helped dannewton burn 1390.9 calories.


Description from Strava: Squeezing in a little run before work...Well 13km isn't exactly little, but you know what I mean.

I've often said before, it's amazing how quickly the body can adapt to something if you push it

Many years ago when training for a local 10km event, the longest runs I did were... 10km. The idea of running further seemed almost crazy. Roll on a few years to now... and inbetween long runs of 20-25km, 13km is an easy little run before cracking on with the rest of the day.

It was tight this morning to be honest. I left the house at 7.30, and after an easy jog along the bypass and back, I made it home at 8.50. It left me 10 minutes to shower and get dressed and wolf down some breakfast, before logging on to the laptop to start work at 9am

one of the perks of working from home I guess!

But yeah, will need to leave the house earlier next time!

The weather was dry, mild and surprisingly windy, and the pace was comfortable. I had no intention of pushing hard today. Anyway, enough waffling, I need to go get some work done!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8095754843

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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This is an automated post by @strava2hive and is currently in BETA.



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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @dannewton - 2318.0 Calories Burned
  2. @michelmake - 2189.0 Calories Burned
  3. @argon - 2134.2 Calories Burned
  4. @run.vince.run - 1491.0 Calories Burned
  5. @buzzgoblin - 1414.0 Calories Burned
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13 km a little run... typical british sarcasm

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