RE: Afternoon Run - 10km (slow and steady still)
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Thanks Brian... to be honest its one of the few things I'm actually enjoying at the moment, and doing reasonably well in too. I've lost interest in most other things, including photography.
Lol, running's not for everybody... I do recommend being active though, even if its just a couple of walks each week, good for the body AND the mind
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@dannewton I think we all go through that lost interest in photography phase, hopefully you will find your mojo mate. I try to keep active, more than I did anyway. Counting my steps each day (nowhere near as many as yours) but averaging 6-7.5 miles a day, so that'll do me
Yeah I know... it'll come back at some point, just need a little break from it, and I know from previous experience that trying to 'force it' doesn't work for me. The kit is sat in a box under the stairs, and will be ready when I am :-)
6-7 miles a day will do nicely... part of the reason why I run is my job now consists of sitting down for 8 hours every day, I need to find time to get moving!