RE: Afternoon Walk - 5km (recovery continues, physio booked)
You are viewing a single comment's thread:
I thought you might somehow! 🤣
I am being mostly sensible with this. And to be fair any exercises I picked would be too much as my physical strength has been neglected for ages.
Half the exercise (press-ups, crunches) won't hurt my calf. The other leg based exercises I was very careful and if I felt even the slightest 'sharp pain' I would have stopped immediately)
I'm still not gonna attempt running until its checked out next week, don't worry! 😉
0
0
0.000
Wow, you're clever :D
Okay. Now I just feel guilty about how lazy I am :/
not really as 'clever' would have avoided the injury in the first place! 🤣
There may be many words to describe you Nicky, but 'lazy' is not one of them
Oh boy... you blaming yourself for getting hurt? 🤔
You ran a marathon. First one. And it was unexpectedly half on sand so... you should sue 'em 😈
Aren't you in the States? I hear people sue for anything over there! :D
Ah... thanks, Dan. Not lazy in some areas. That's true. But about starting proper physical training again, I've been a bit slack. Or resistant, should we call it.
If we took half of your motivation and half of my lack of it, we'd probably find a happy balance 😅