My Actifit Report Card: February 4 2022


Most of the day was spent visiting and meeting family members including my mother who is now getting old and I need to keep a check on her. We took our son with us as well.

I took another walk this evening after dark again. It is quite a convenient time to get some exercise while my wife is at work.

I took a good route which was not too flat and included two small hills along the way. I think that is important if you want to increase fitness.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/02/2022
8634
Daily Activity, Walking



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