My Actifit Report Card: March 19 2024

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Stairs and steps! A great way to keep fit!

Of course, at work I have to climb them many times a day. This has to be a major factor in everyday exercise. Even if you work in an office, the chances are that you will have stairs in your building. If you are wise, you will not use the lift instead! 😆

So today, I was off to Heathrow Airport to rendezvous with the Vietnam Airlines morning flight. This means the usual drive up the notorious M25 London orbital motorway. The road was recently closed for a whole weekend for demolition of a bridge as part of reconstructing of a major junction.

The job is rather boring for me because I'm just the passenger, and when we get there, we wait for the flight to arrive, then do the job. Afterwards, we head off to the canteen for breakfast. After that, another long wait until the flight departs. Only then can we head back to base!

It was a long day, but not much physical activity! I now have three days off. A great chance to get a ride on my mountain bike!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/03/2024
12460
Yard Work

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Congratulations @davidthompson57! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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You have been rewarded 497.928 AFIT tokens for your effort in reaching 12460 activity, as well as your user rank and report quality!
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Rank Bag - L1
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Rank Bag - L4
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Protein Shake - L4
+ 16 % AFIT
Protein Shake - L3
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Protein Shake - L5
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Sports Hat - L5
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Sports Hat - L2
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Sports Hat - L4
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Sunglasses - L4
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Running Shoes - L1
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Boosts increased your AFIT earnings by 396.9680 AFIT
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