My Actifit Report Card: November 30 2021
Sunny day. My body responds perfectly to my desire to increase physical
activity. It is not ready for jogging yet but he enjoys walking. I
divided the work between morning and late afternoon. I think next week
I'll have to try running slowly by alternating walking and running. One
thing is sure body does not ask me for a r
Break but he really
wants to give me a lot of satisfaction.