My Actifit RC: Mar 19th 23 - daddy's day - IAAC #308

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

A vast perturbation, incredibly probeniente from the center of the Sahara desert, recalls air of scirocco full of sand on our heads covering the sky with an extensive cloud mantle.

First stop in the oven where I got the bread for Sunday lunch in the picture there are two pieces of half a kilo that is more welcome at my sister’s house because it seems to like it compared to the cut from a kilo.

Then I went to the bus stop to go and visit my sister and have lunch with her and the families of my grandchildren. The weather in the meantime was calming but in the sky were visible showy spots due to the sandstorm.

The second refueling I did at the bakery where I took this glove with 8 zeppole of San Giuseppe of which two classic baked, two classic fried (double fried), one strawberry, one pistachio, one Ferrero Rocher and one Osimhen. On 19 March, Father’s Day is celebrated, and the jam is the traditional dessert.

When I arrived at my sister’s house I found out that she was equipping herself to set up the garden on the balcony and I also cut an aloe Vera leaf to make one at my house.

At the end of the hearty lunch there was only one fried zeppole left and I won’t tell you the fight that was unleashed to get their hands on it. In the end we had to divide it into 6 scrupulously equal parts.

Back home I went to the square of my neighborhood where I remembered to celebrate my iamalivechallenge number 308. Today I was very alive and from there I kept walking a lot despite a terrible back pain but sitting was much more painful.

Someone in heaven left for a long trip but our trip in my day ended here, I leave you a greeting and to the closing words of my post by Hive, Happy Bhiverthday to all.

Finally I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see youa meets at the next #actifit report.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 175 cm		Weight 95 kg		Body Fat %
Waist cm		Thighs cm		Chest cm