My Actifit RC: Avr 14th 23 - Carpe diem to start jogging - IAAC #326

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

A huge flow of cold and humid air of Atlantic origins has penetrated the Mediterranean until reaching the African coasts and in the morning has created a violent storm front characterized by short but intense rains.

Also this Friday I went to the dentist where I am now at home and where I had a checkup. I was offered to give me the keys to open or study next Friday (LOL).

However I am waiting for the times to improve to resume the sightseeing of the city since I miss very much myself. I think I will have to wait another couple of weeks but from May I will definitely intensify my blogging activity on tour around the city.

In the afternoon the weather improved as the powerful jet of cold air leaped over Italy abundantly sweeping away the morning instability. What a perfect opportunity for my second jogging session this year.

Arrived near the municipal park known tremendous threatening clouds that obscured the landscape of the paired Mount Somma - Vesuvius.

Before starting to run I met a friend of mine and we had a coffee at the park bar.

Taking my leave of my friend and finishing the unexpected break before putting myself to work, I began to make rounds in the open space in the back of the bar. Access was limited due to weather alert that will last all weekend.

Many trees are still bare and have understood that spring has not yet begun but the grass seems to enjoy decent health.

At this point, since the previous break was not enough, I stop to celebrate my #iamalivechallenge 326 looking for a #alive pose for my selfie and after a dozen attempts I choose the first one I had taken.

Since my legs gave me a strong momentum and I wanted to be on the move I took a tour of the park walking until I took this photo of Emergency that are close to that of the garbage society.

To which I wonder if it is appropriate to locate the offices of garbage in a municipal park with a lot of storage of vehicles within an area now abandoned in decay for decades.

Finally the clouds begin to clear away from the inland areas of the province of Naples and I return home satisfied with this short jogging session. But not bad to start!

Finally I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see You at the next #actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Jogging, Walking

Height 175 cm		Weight 95 kg		Body Fat %
Waist cm		Thighs cm		Chest cm