My Actifit Report Card: August 27 2025
A new day of training plan and a new interesting workout - Fat for fuel. As the legend says, the body uses the most fat as fuel in zone 2. The idea of this workout is to teach the body to expand that fat utilization zone to zone 3. An interesting workout.
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!PIZZA
$PIZZA slices delivered:
@pixresteemer(2/5) tipped @dejan.vuckovic
Come get MOONed!
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