These are energetic exercises, you can't do all at once if you're not an athlete, try it and see :) Kudos to the DFA boys!
🔷 Social 🔷
❔ About DFA: https://bit.ly/AboutDFA
📺 YouTube: https://youtube.com/dfacademy
👥 Twitter: https://twitter.com/dfacademyfc
👥 FaceBook: https://facebook.com/dfacademyfc
👥 Instagram: https://instagram.com/dfacademyfc