Fitness with Resistant Bands

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Fitness is part of football and there are many gear for different fitness training, in today's video we made use of the Resistant Bands with different skills.

Thanks for watching!

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2 comments
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Hello @dfacademy! I came to know about this account thanks to @ashtv's question: "What can Hive do?" This is truly an amazing initiative, and I wish your team all the success. I have a little brother (15 yo) who plays football and would love to do it professionally, so seeing this video was very heartwarming for me.

I'll keep an eye on your content to see what I can add to his daily training and progress. Academies in our country are too expensive for us as of yet, but I'm working to make things better in the near future!

Thank you for sharing and you guys keep up with the great work!

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I remember. Thank you for the best wishes, you made our day with your lovely words. We wish your brother the best of luck in his football carrier. We are glad you find our content helpful, feel free to ask any question if you need help. You should also follow up on the drills, we have 1-9 basic drills we do regularly, these drills will surely improve most of the basic skills needed in football. It can be traced back in our posts but we will be posting fresh ones soon 🔜.

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