My Actifit Report Card: January 3 2023


I wasn't that busy with chores today. But I did a lot of moving around the house. Organizing stuffs, going up and down the stairs. I was able to bike for 40 minutes. I lose 400 grams of my weight from yesterday. Not that bad. It's my second day of fasting today. And was able to lose 1.55 kg in just 2 days. My blood sugar goes down but still high at 219 mg/dl.

This was my first meal of the day at 1:30pm. No rice, since bam.i is already carbohydrates. My fasting window is 18hrs but I was able to last for 19 and a half hours with no food. As in NO FOOD. Only water.
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Cycling, Daily Activity, Home Improvement, House Chores, Stair Climbing


Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.8625 AFIT tokens for your effort in reaching 10730 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.

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